The purpose of Xi Anduya Yoga School is to instill yoga style, teaching skills and theoretical knowledge into students through professional yoga teaching training, so that students can master how to design appropriate, safe and changeable yoga courses and improve communication and teaching skills with participants, so as to cultivate practical yoga talents with profound skills, superb level, high quality and good connotation for famous yoga clubs and fitness clubs in China yoga industry, so as to meet the demand of yoga instructors in the rapidly developing yoga industry at present.
Yoga teachers in Du Ya: Senior yoga instructors in the base are the main course teachers, and some courses will be taught by famous Indian masters.
Introduction of Du Ya Yoga Course: The course content is comprehensive, systematic and targeted, and it is divided into three levels of yoga teaching materials according to the students' learning and acceptance ability:
The history of yoga.
Ⅱ. Classification and four systems of yoga (raja yoga, wisdom yoga, faith yoga and career yoga).
Three. Yoga culture, the origin and factions of yoga.
Ⅳ. Understand the physiological operation, basic structure and basic nutrition of human body.
ⅴ. The primary stage of yoga and the modern stage of yoga.
ⅵ. Yoga and nervous system, yoga and health, yoga and diet.
ⅶ, Yoga and Body Building, Yoga and Women's Maintenance.
Ⅷ, correct posture and practice of yoga, learning posture and breathing.
ⅸ. Yoga practice teaching, course arrangement of member classes, class arrangement and action arrangement.