The following methods are my summary. Personally, I think some small methods are more suitable for slimming in summer. I hope they can help you.

1, do yoga:

Yoga is suitable for people at all levels. Bathing yoga is a pleasant thing, especially for the abdomen, because doing yoga is the process of doing breathing exercises with your abdomen.

2. Abdominal exercise:

This is very simple, especially when you feel too lazy to do sports. Just tuck in. You can do this when you are walking or waiting for a bus. This posture can help you keep your abdomen flat.

Step 3 get a proper massage

YIXOYU massages her waist after taking a bath every night. If he has difficulty in doing it, ask his husband to help him. I think he is very happy. This will not only make your waist thinner, but also increase the feelings between husband and wife.