Euryale ferox (fresh) [chicken head rice]: every 100 (g) contains 144 calories.

Jackfruit: every 100 (g) contains 160 calories.

Walnut: 100 (g) contains 174 calories.

Chestnut (fresh) [chestnut]: The heat per 100 (g) is 185 calories.

Lotus seeds (canned in sugar water): the heat per 100 (g) is 20 1 calorie.

Chestnut (cooked) [Chestnut]: The heat per 100 (g) is 2 12 calories.

Acorn [Acorn, Cyclobalanopsis glauca]: The heat per 100 (g) is 23 1 calorie.

Peanut (fresh): 298 calories per 100 (g).

Walnut (fresh): 328 calories per 100 (gram).

Lotus seed (dry): 344 calories per 100 (g).

Chestnut (dry): 345 calories per 100 (g).

Euryale ferox [chicken head rice]: The calorie per 100 (g) is 35 1 calorie.

Ginkgo biloba (dry) [Ginkgo biloba]: 355 calories per 100 (g).

Flaxseed: 390 calories per 100 (g).

Almond (large): 503 calories per 100 (g).

Sesame (white): The calorie per 100 (g) is 5 17 calories.

Sesame (black): The calorie per 100 (g) is 53 1 calorie.

Watermelon seed (ebony): every 100 (g) contains 54 1 calorie.

Hazelnut (dry): 542 calories per 100 (g).

Cashew nuts: each 100 (gram) contains 552 calories.

Watermelon kernel: 556 calories per100 (g).

Almond: 562 calories per 100 (g).

Peanut kernel (raw): 563 calories per 100 (g).

Pumpkin kernel: 566 calories per 100 (g).

Watermelon seeds (fried): 573 calories per 100 (g).

Pumpkin seeds (fried) [white melon seeds]: 574 calories per 100 (g).

Almond (original flavor): 578 calories per100 (g).

Almond (after bleaching): 58 100 (g).

Peanut kernel (fried): the heat per 100 (g) is 58 1 calorie.

Peanut (fried): 589 calories per 100 (g).

Hazelnut (fried): 594 calories per 100 (g).

Carya cathayensis (mature) [small walnut]: The calorie content is 596 calories per100 (g).

Almond (dry and salt): 597 calories per 100 (g).

Almond (salt-free): 597 calories per 100 (g).

Sunflower seeds (raw): 597 calories per100g.

Almond (fried): 600 calories per 100 (g).

Carya cathayensis (dry): The calorie per 100 (g) is 60 1 calorie.

Sunflower kernel: 606 calories per 100 (g).

Almond (parched): 607 calories per 100 (g).

Sunflower seeds (fried): the heat per 100 (g) is 6 16 calories.

Pine nuts (fried): the heat per 100 (g) is 6 19 calories.

Walnut (dry) [Walnut]: The calorie content is 627 calories per100 (g).

Pine nuts (raw): 640 calories per 100 (g).

Pine nuts: 698 calories per 100 (g).