Drinking mint and green tea together is the most recommended refreshing way. Peppermint and green tea can calm nerves, relieve depression, relieve cough, relieve colds and headaches, stimulate appetite and help digestion, eliminate flatulence or indigestion to relieve throat discomfort, help stimulate appetite and digestion, relieve stomach pain and headache, promote metabolism, eliminate bad breath and sober up; It has the functions of strengthening physical strength, calming and helping digestion, and is suitable for mixing in various herbal teas. Can prevent bad breath. Invigorating stomach, promoting digestion, expelling wind, and treating headache. Increased resistance, nausea, headache.

Mint green tea:

1. Prepare ingredients: mint leaves and green tea.

2. soak the green tea in warm water and then pick it up.

3. Remove the stems of mint leaves and clean them.

4. First put the mint leaves in the pot.

5. Then put the kettle gallbladder (used to separate the tea residue) and pour the tea.

6. Inject boiling water.

7. soak it for a while and then pour it into a cup to drink.

skill

Green tea should not be brewed with boiling water with excessive temperature. People with yin deficiency and blood dryness, or excessive sweating and superficial deficiency are forbidden to eat; People with spleen and stomach deficiency and diarrhea in loose stool should avoid eating more mint for a long time.