The ingredient of white sugar is sucrose, which contains ingredients that can fatigue the pancreas. Brown sugar contains the least sucrose, so it is best to put brown sugar in coffee. Brown sugar is also an alkaline food, which is good for your health. White sugar can also produce high calories, such as two spoonfuls of white sugar, weighing about 8 grams, which can produce 28 calories, so in order to lose weight, we should also use less.

According to reports, Professor Chai Tian said that Japanese researchers studied the components and pharmacological effects of brown sugar, inspired by the traditional Chinese medicine commonly used in Geji in the Edo era in Japan and the "detoxification and whitening therapy of brown sugar". It is found that the natural components extracted from brown sugar are rich in vitamin B 1, B2, B6 and vitamin C, which can be said to be natural whitening products and absolutely safe. In addition, the researchers also extracted a polysaccharide called "molasses" from brown sugar. Experiments show that it has strong antioxidant effect and obvious anti-aging effect.

The method recommended by Japanese beauty magazine is: put 3 tablespoons of brown sugar in a small pot and heat it. When it is dissolved into a thick paste, turn off the fire, cool it to about 15 degrees Celsius, smear it on the washed face, and wash it off after 15-30 minutes twice a week.

Experts from Japan's famous Changshou Prefecture and Okinawa Prefecture pointed out that drinking a cup of brown sugar water every day is also a good beauty method, and many local elderly people have long relied on this method to moisturize their skin.