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What foods do women recommend for beauty, nourishing blood, whitening and delaying aging?
Raw materials of shredded carrot with minced meat: 2 carrots, 80g beef and mutton, onion 1 root, a small piece of ginger, appropriate amount of vegetable oil, appropriate amount of salt, sugar 1/2 teaspoons, soy sauce 1 teaspoon and soy sauce 1/2 teaspoons. Compilation method: 1. The condiments I use are soy sauce and soy sauce rice wine, salt and sugar. Because there is little meat, all kinds of seasonings are a little bit. Chop or shred carrots. 3. Add oil to the wok and stir-fry minced meat. 4. Stir-fry slowly on low heat, and stir-fry minced meat until crispy. This step is very important. 5. Stir-fry shredded carrots with base oil. 7. Season shredded carrots with salt and soy sauce, and then return some minced meat to the pot and mix well. 8. Sprinkle the remaining minced meat on the dish and add the green onions. 9.

Fried tofu with goose meat raw materials: 500g of goose meat, 2 pieces of star anise, 2 pieces of cinnamon, 2 pieces of galangal, more than 0/0 pieces of pepper/kloc-0, 2 pieces of old rock sugar, dried pepper, ginger slices, garlic, onion, rice wine, soy sauce and soy sauce. Practice: 1. Wash goose and cut into pieces, slice ginger, cut onion, and shred dried Chili; Wash the tofu skin with warm water, soak it for about 30 minutes in advance, pick it up and cut it into sections. 2. Put a proper amount of water into the pot, put the duck pieces, add a few pieces of Jiang Mo and Dongru, then pour a small amount of rice wine, pat (without cover), blanch until the duck pieces fade, scoop them up with a colander, rinse the blood on the surface with warm water, and control to dry. 3. Put a little oil in the pot, add star anise, cinnamon and pepper, stir-fry with low fire, then add the cooked duck pieces, turn red, and stir-fry until the duck pieces are oily. 4. Add a spoonful of rice wine, stir well, add dried Chili, ginger slices, garlic, galangal, old rock sugar, salt, one spoonful of soy sauce and two tablespoons of soy sauce, and stir well until the duck pieces are colored. 5. Pour in the hot water that has completely soaked the raw materials in the pot, cover the pot, and boil for about 20 minutes with low fire. 6. Add the soaked tofu skin, stir-fry and cook for about 5 minutes again, until the juice in the pot is basically dry, add the melon slices, stir-fry and serve.

Raw materials of celery fried vermicelli: lettuce 1, sweet potato vermicelli 1, pork belly 1, onion 1, ginger 1, salt spoon, soy sauce spoon and a little sugar. Practice 1, boil water in the pot, add sweet potato vermicelli, cook until there is no hard heart, and take it out for later use. 2. Pick lettuce clean, cut into sections, cut pork belly into strips, shred ginger, and chop onions. 3. Boil the oil in the pot, add the pork belly and stir-fry until it becomes discolored and oily. 4. Add ginger and garlic, stir fry, add 1 tablespoon soy sauce, and color with a little sugar. 5. Add lettuce, stir well, and then pour in sweet potato vermicelli. 6. Stir-fry these two foods until they are symmetrical, add a spoonful of salt and stir-fry for 1min.