Generally speaking, the best time for postpartum abdomen is within one week after delivery. Mothers who give birth naturally generally recommend using the abdominal belt on the second day after delivery, and mothers who have caesarean section suggest using it six days after delivery. Choose a comfortable and breathable cotton tummy belt, which is suitable for wearing and should not be worn for a long time. Pay attention to untie once every 1 hour and rest, at most 12 hours a day, so as not to affect blood circulation and perineal wound recovery. Usually put it on half an hour after meals and take it off before going to bed.

It is suggested that postpartum women should not only use abdominal belt correctly, but also pay attention to proper exercise and maintain a reasonable and healthy diet to help postpartum recovery.

Within 42 days after delivery, rectus abdominis can repair itself, and pelvic floor muscles are also repairing themselves. Therefore, we should pay attention to the correct use method when using the abdominal belt. After the rectus abdominis is separated, you can carry out autonomous training and external support. Abdominal belt is a tool for external support.

Postpartum exhaust hazard

Postpartum wind is generally due to the invasion of postpartum cold, which can also cause muscle atrophy. If the situation is serious, there will be a decline in liver function, so women who have given birth must pay attention to their own warmth. Postpartum wind is still very harmful, but there will be headaches and joint pains. If you have this disease, you must treat it in time, otherwise it will leave a very serious disease. And if the treatment is not particularly good, rheumatic diseases may occur.

Can I use facial mask after abortion?

It is necessary to keep the vulva clean after induced abortion. It is forbidden to bathe in the same room and basin within one month after operation. Some routine examinations should be carried out, such as color Doppler ultrasound examination for ten days, to understand the involution of uterine appendages and uterus, and avoid eating cold, spicy and irritating food after operation. But if it is a cold winter, you should pay attention to keep warm when making a mask. You can put the mask on the radiator, or soak it in warm water, so that the mask is not too cold, so you can apply the mask after abortion. You can do facial mask after abortion, and women who have just finished abortion can also do appropriate facial care. You can clean your face regularly and apply it.