Postpartum skin care opportunity: you can also care for beauty without breastfeeding after delivery. Women who need breastfeeding need to use natural skin care products for pregnant women, and beauty projects can only be carried out after weaning;
How long can you use skin care products after delivery: you can use them at any time during pregnancy, pregnancy and postpartum, and the focus of postpartum skin care is cleaning, moisturizing and sun protection;
Skin care schedule: take a bath at 7: 00 in the morning; Moisturizing and sunscreen at 7: 30 in the morning; 14: 00pm water supplement; Key maintenance at 22: 00 pm.
What can and can't be done as a mask: swimming for 2 weeks postpartum: shopping for 4 weeks postpartum: losing weight for 4 weeks postpartum: jogging for 6 weeks postpartum: fitness for 6 weeks postpartum: sauna for 6 weeks postpartum: aerobic for 6 weeks postpartum: makeup for 6 weeks postpartum: manicure for 6 weeks postpartum (after breastfeeding): hair dyeing for 6 weeks postpartum (after breastfeeding): 6 months postpartum (after breastfeeding).
Pay attention to hydrating and moisturizing: usually drink plenty of water and nutritious soup, and insist on using moisturizing, safe and gentle skin care products for pregnant women;
Postpartum skin care skills: keep enough sleep, maintain a happy mood, less exposure to ultraviolet rays, and abdomen at any time.
Misunderstanding of postpartum skin care
Use facial scrub and deep cleansing mask at the same time: stimulate the skin, apply a gentle and moisturizing mask after using facial scrub;
Wipe your face with a towel: if it irritates or hurts your skin, use your hands or a disposable towel;
Don't take skin care immediately after washing your face: take skin care immediately within 3~5 minutes after washing your face to keep the sebum membrane healthy;
Wash your face with clear water in the morning: after a whole night of metabolism, plus contact with sheets and pillow towels, there is a lot of dirt, which is not clean with clear water and is easy to block pores;
Pat the toner with your hand: it can't be cleaned any more, it's a waste. Take a proper amount of toner with a cotton pad and gently apply it to the cleaned face and neck.
Postpartum skin problems and long spots: eat more foods rich in vitamins C and E, such as cabbage, tomatoes and lemons. Do a good job in sun protection and try not to use oral contraceptives;
Acne: Wash your face with warm water, drink more boiled water, eat more fruits and vegetables in a balanced diet and get enough sleep;
Dry and rough: choose hydrating skin care products, increase the intake of minerals such as magnesium and calcium, fatty acids and vitamins, such as meat, fish, eggs, vegetables, fruits, nuts, grains, milk, fish oil and beans, and drink more boiled water;
Fat particles: Pay attention to cleanliness, use pure natural gentle cleansing and skin care products, but use more nutritious skin care products such as cleansing milk, whitening products and essence.
What skin care products are suitable for lactation after delivery: pure plants, mild and non-irritating maternal skin care products, and self-made natural skin care products;
Skin care products prohibited during lactation: skin care products containing chemical substances and irritating substances, especially whitening and freckle-removing, should be used with caution;
Self-made natural skin care products: cut cucumber into thin slices and stick it on your face after washing your face; Wash the lemon slices and soak the noodles with water; After mashing honey tomatoes, apply them on your face for 5 minutes and wash them; Mix eggs with honey and rice flour to make a thick paste and apply it on your face 15-20 minutes; Compress the mask with milk foam 10 minutes and then apply it to your face 15 minutes.
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