Everyone's skin is different, but most people will get acne in adolescence, which is also the origin of acne. This is because in adolescence, the metabolism is fast and the hormones are strong, so the face will look greasy and grow a lot of acne. There are many ways to remove acne. Paying attention to diet can also remove acne and have whitening effect.

It's good to eat grapefruit with acne on your face. This is because grapefruit contains more vitamin C, which can play a good whitening effect. Secondly, eating grapefruit can also resist bacteria and inflammation, thus effectively preventing skin inflammation. Grapefruit also contains vitamin P, which can repair skin cells and shrink pores, thus effectively improving the situation of large pores.

Many of us like grapes. Tannic acid in grapes has astringent and moisturizing effects, which is very helpful to our skin. Compared with other skin care products, it is really a good supplement. Grapes are high in sugar, and people with high blood sugar can't eat too much.

Kiwifruit is especially suitable for eating after 00, because it contains a lot of vitamin C, which can nourish the skin well and make cells more antioxidant. Slowly, the skin will become smoother and more moist. At this time, the number of acne will also decrease, and it seems that the overall value will be higher. You can eat a kiwi fruit after dinner every day.

These fruits are rich in vitamin C, which can whiten and remove acne. People with acne can also drink more soybean milk, which can supplement estrogen, is a good drink for women and has whitening effect. If acne is really serious, you can apply acne drugs or go to the hospital for laser acne.