Because beef jerky is high in calories and can be consumed, it is no problem to eat less beef jerky during weight loss, and eating more will definitely have an impact on weight loss. Beef is rich in muscle fiber, and its texture is hard and difficult to digest after processing. However, patients with gastric ulcer have weakened gastrointestinal function and wounds. Eating beef jerky is not good for the illness, but may increase the wound.

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Heat prevention measures:

The rib eye is the part with the highest heat, which contains 270 calories per100g. It can be seen from the appearance that there is a lot of marbled fat in this part. T-bone has the second heat, with 2 calories per100g.

Filet mignon is usually the most expensive and tender meat, containing 155 calories per100g. Tender shoulder meat, which is popular in British and American restaurants in recent years, has lower calories, and the price is much cheaper per100g 140 calories.

People's Network-Do you know that different parts of beef have different calories?