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Nutritional value of Hua Jiao porridge
Although Ejiao is not common in life, it is not only a famous dish at banquets, but also has considerable nourishing effect and medicinal value. There are more than 100 kinds of flower glue, and each kind of flower glue comes from different kinds of swim bladder, also known as fish maw and fish glue. So what is the nutritional value of Huajian?

The main ingredient of Hua Jiao porridge is Hua Jiao, which is not only a famous dish, but also has considerable nourishing effect and medicinal value ~

Flower gum is actually a fish belly, which is a dried product of the swim bladder and is rich in gum, hence the name. The history of China people eating fish belly can be traced back to before the Han Dynasty. The so-called fish belly was recorded in Yao Min's Book more than 600 years ago.

Hua Jiao, along with bird's nest and shark's fin, is one of the "Eight Treasures". Hua Jiao is called "Marine Ginseng". Its main components are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%. It is an ideal food with high protein and low fat.

Flower gum is thick, it is not fishy when cooked, and it is not soluble. It is smooth and refreshing when eaten, and it is the best. Most of the ordinary quality is used for making soup, and the high quality can also be used for cooking. Flower glue has a high therapeutic effect and is rich in protein, gum, phosphorus and calcium, which is regarded as a beauty treasure by ladies. It has the ability to tonify all parts of the body and can be eaten by men, women and children. It is a precious product that nourishes but is not dry.