Drinking jasmine tea has the following advantages: 1. Reduce fat and lose weight: Jasmine tea contains catechins and caffeine, which helps to reduce fat and lose weight. 2. Clearing liver and improving eyesight: Jasmine tea has the effect of clearing liver and improving eyesight, and relieves eye discomfort caused by liver fire. 3. Soothing emotions: Jasmine tea contains aromatic hydrocarbons, such as jasmine and linalool, which helps to relax nerves and relieve emotions. 4. Lowering blood pressure: Jasmine tea can dilate blood vessels, and moderate drinking can help lower blood pressure. Drinking jasmine tea has the following advantages: 1. Reduce fat and lose weight: Jasmine tea contains catechins and caffeine, which helps to reduce fat and lose weight. 2. Clearing liver and improving eyesight: Jasmine tea has the effect of clearing liver and improving eyesight, and relieves eye discomfort caused by liver fire. 3. Soothing emotions: Jasmine tea contains aromatic hydrocarbons, such as jasmine and linalool, which helps to relax nerves and relieve emotions. 4. Lowering blood pressure: Jasmine tea can dilate blood vessels, and moderate drinking can help lower blood pressure. Can the efficacy and function of jasmine tea reduce weight? The answer is no, jasmine tea can't lose weight;

1. Jasmine tea has no weight loss effect: the weight loss effect is not obvious only by tea. It is necessary to comprehensively consider factors such as exercise, diet structure and nutritional status to formulate an effective weight loss plan in order to lose weight successfully.

2. Function and flavor of jasmine tea: Jasmine tea has many clinical effects, such as promoting qi circulation and relieving depression, soothing the liver and improving eyesight, regulating qi and clearing the brain, regulating qi and invigorating the spleen, calming the nerves and calming the mind. Helps to relieve symptoms such as oral ulcer, red eyes, swelling and pain, chest tightness, abdominal distension and diarrhea. It also helps to detoxify and play a health care role. Drinking jasmine tea for a long time may cause adverse reactions such as physical discomfort and neurasthenia.

Jasmine tea has the following effects and functions:

1. Improve the digestive system: Jasmine tea can promote gastrointestinal peristalsis, improve the digestive system, and help to discharge wastes and toxins.

2. Decompression and sedation: Jasmine tea has the effect of calming the nerves and helping to relieve stress, anxiety and insomnia.

3. Antioxidants: Tea polyphenols in jasmine tea have strong antioxidant effect, which can protect cells from free radicals and slow down the aging process.

4. Improve skin: Jasmine tea is rich in vitamin C and tea polyphenols, which can promote skin metabolism and improve skin quality and skin color.

Because jasmine tea has the effects of clearing away heat and toxic materials and reducing weight and lipid, it is loved by many people and widely used in beauty, health preservation and weight loss. Although jasmine tea can't lose weight directly, it can regulate the body, improve digestion, promote metabolism, improve the metabolic rate of the body and help to lose weight. At the same time, drinking jasmine tea can also keep the body in a good water balance, help to eliminate edema and edema, and also reduce the appetite increased by hunger.