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What do you eat to lose weight? Sticking to these six foods will make you lose 20 pounds in January.
What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January. Wax gourd: Wax gourd contains propanol diacid, which can effectively inhibit the conversion of sugar into fat. Wax gourd itself contains no fat and has low calories. Frozen tofu: tofu will produce an acidic substance during freezing, which can destroy human fat and help to reduce fat; Bamboo shoots: Every 100g contains about 19 calories. Bamboo shoots are natural low-fat and low-calorie foods with low fat and starch content. Mung bean sprouts: each 100g contains about 18 calories, which can clear cholesterol and fat accumulation on blood vessel wall and prevent obesity; Papaya: rich in papain, which can decompose fat into fatty acids; Pineapple: Pineapple contains protease, which can help promote protein's digestion. Eating after meals can prevent fat accumulation. Although these foods can prevent fat from accumulating, it is difficult to lose weight. If you only want to lose weight once in your life, do intelligent biological enzyme to restore your body at the first time! Under the international health and fat reduction standards, intelligent biological enzyme technology has been used in the national health and slimming plan for a long time!

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January-easy-to-fat constitution will make you fatter and fatter.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life? The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolic adaptation), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January-through the intervention of HICIBI intelligent biological enzyme, you can get rid of the rebound and successfully lose intracellular fat.

Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy. The next question is: am I still saved? It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover. So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult. The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January-the obesity problem in France has become a "poor man's disease"

At present, the proportion of overweight and obesity in French nationals is stable, but the proportion is still high. In 20 15, 54% of men and 44% of women in France were overweight and one in six were obese. Among these obese people, the highest proportion is the group with low income and low education. Not only in France, but also in our life, the "unequal treatment" caused by obesity can be seen everywhere: no promotion and salary increase, low family status, because obese people have been rejected many times, etc ... In order to control this phenomenon, France levied "obesity tax" to control obesity: in order to reduce the number of obese people and improve the quality of public health, the French government levied1on carbonated beverage companies such as Coca-Cola and Fanta. That is to say, each bottle of coke costs two euros, and the price of carbonated drinks including tax rises slightly, and consumers buy less. At the same time, it will bring 370 million euros of extra income to the government to subsidize farmers' social security and other benefits. At the same time, Norway, Finland, Belgium and other countries also levy the same obesity tax to reduce people's fat intake.

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January-the problem of obesity in the whole family can be seen everywhere.

The World Health Organization (WHO) had hoped that by 2025, the global obesity level would not be higher than 20 10. However, this study predicts that the probability of WHO achieving this control goal is "close to zero". From 20 10, the global obesity continues to rise, and the whole family becomes obese. Women's postpartum obesity persists, and men's irregular living habits, such as smoking, drinking, eating and drinking, staying up late, and heavy work pressure, etc. Children are obese because of heredity, not by adjusting biological enzymes and changing their physique. In the next few years, the phenomenon that each generation is fatter than the next will be everywhere. According to some studies, if this trend continues now, by 2025, the global obesity rate of men will reach 18%, and that of women will exceed 2 1%, while the severe obesity rates of men and women will exceed 6% and 9% respectively.

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January-? "treatment" of fat people in different places

In some places, fat people can only suffer.

Japan-Being too fat is illegal.

When Bian Xiao knew that obesity was illegal in Japan! Bian Xiao feels that he has lived in vain for so many years (goodbye). In 2008, Japan clearly stipulated that the waist circumference of men over 40 years old should not exceed 85 cm and that of women should not exceed 90 cm. Those who exceed the waistline should receive health education. Some local governments or private enterprises will be fined if they are not conducive to promoting weight loss.

America-Fat people have low wages.

A study by Vanderbilt University shows that obesity will affect employees' wages. When a woman is overweight, she is unlikely to find a well-paid white-collar job. According to statistics, the salary of fat people is 4.5% less than that of normal employees, and the salary increase is 6% lower than that of people with normal weight.

Denmark-Impose "Obesity Tax"

We know that businesses have to pay taxes, so do personal income, but have you ever heard of the "obesity tax"? However, don't get me wrong, this obesity tax is not directly taxing fat people, but taxing foods that will lead to obesity. Since 20 1 1, Denmark has become the first country in the world to levy "obesity tax". Now Britain is clamoring for a "obesity tax".

EU- obesity can be regarded as disability.

In the Supreme Court of the European Union, it was proposed that "if employees can't finish their work smoothly because of obesity, they are allowed to regard obesity as a defect"

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds a month-obesity is not only a matter of diet, but also related to heredity and biological enzymes.

People often hear that a high-fat diet can make people fat, so people always avoid obesity, don't eat fried food, refuse high sugar, don't drink canned drinks and eat fried eggs for half a day. They are afraid of fat accumulation, but even if they all switch to a low-fat diet, they still can't lose weight or even become fatter. Psychologist Sylvie? Becombe (Sylvie? Benkemoun). It is said that "weight is not just a matter of diet". The research results of nutritionists show that obesity is related to heredity and biological enzymes. In France's national slimming plan, intelligent bio-enzyme technology has been popularized and supported for a long time, and intelligent bio-enzyme health technology has been popularized in French life. Therefore, the future is not only France, but also the national health will naturally go to a new level. HICIBI technology is a historic breakthrough in reducing fat, but it cannot be widely popularized among the whole people. Like many high-tech technologies, the main reason why intelligent biological enzymes cannot be popularized is related to the price. To this end, the author who studied this report warned that it has reached the point of "serious obesity epidemic" and urged governments to take action. In order to avoid the epidemic of severe obesity, new policies can be introduced to slow down and stop weight gain on a global scale, and rapid and rigorous evaluation must be implemented, including HICIBI intelligent biological enzyme food policy and CLR WHO cell fat reduction health care training.

What to eat to reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January. Envy those who can't eat fat at all. How happy it is to enjoy delicious food. If you can enjoy food in beautiful clothes, you don't have to worry about obesity, which is a beautiful thing; If you can stay slim and healthy all the time and still look young, it is a super happy thing. What can reduce fat? ? Sticking to these six foods will make you lose 20 pounds in January)