1, if you want to help lose weight and scrape off oil by tea, you can choose hawthorn lotus leaf tea, which can help the body to eliminate toxins, beauty and skin care to a great extent, and can also treat constipation. Lotus leaf has the function of regulating the spleen, which is helpful to regulate the stomach and lose weight. Because the leaves and roots of lotus root can play the role of moistening intestine and diuresis, it has been regarded as a good medicine for fitness and weight loss from very early to now.

2. You can also choose Pu 'er tea, which can effectively reduce abdominal fat. The reason why Pu 'er tea can play the role of fitness and weight loss is because Pu 'er tea contains lipolytic amylase, which is beneficial to the reaction of fat burning, thus improving the digestion of fat in the stomach.

3. Green tea is also a wise choice. It contains catechuic acid, which can relieve greasy and lipid, because catechuic acid can improve the formation of heat energy, promote the air oxidation of lipid and the flow rate of 24-hour heat, stimulate fat and moisture to some extent, and inhibit the activity of lipase.

4. There is also Eucommia ulmoides tea, which can reduce neutral lipids. Because Eucommia ulmoides contains it, it can speed up the basic metabolism of human body, accelerate the consumption of calories, reduce the weight of the body, and also play a role in avoiding skin aging, but you should drink it half an hour after meals, and of course you should stick to it for a long time.