1, promoting blood circulation

Usually we eat some pickled peppers, which can promote blood circulation and speed up blood flow, and play an important role in preventing sweating and eliminating dampness. Usually, when people have disharmony between qi and blood or poor blood flow, they can eat some pickled peppers, which can make these bad symptoms very pleasant and relieve them.

Step 2: Have an appetite

Pepper is a spicy food, which plays an important role in stimulating appetite and promoting digestion. Pickled pepper is a kind of food obtained by soaking and fermenting pepper. This kind of food tastes sour and spicy, and contains a lot of active enzymes, which can promote gastric acid secretion, enhance gastrointestinal digestive function, increase appetite and relieve appetite shock.

3. Reduce fat and lose weight

Eating pickled peppers at ordinary times can not only make the body absorb rich spicy substances, but also make the body absorb the cost of some active enzymes, which can promote digestion, accelerate the decomposition and metabolism of fat in the body, prevent fat from accumulating in the body, and make people lose weight.

The disadvantages of eating pickled peppers

Eating pickled peppers in moderation at ordinary times is only good for human health, not bad. However, if people eat pickled peppers too much, it will make people absorb too much sodium, which will easily accelerate the secretion of gastric acid and cause gallbladder contraction, which will lead to the high incidence of cholecystitis, gallstones, gastric ulcer and other diseases, which is also the main disadvantage of people eating pickled peppers at ordinary times.