Ginger diet 1: ginger juice wipes the body.
The method is very simple, that is, squeeze fresh ginger into juice and use a juicer conditionally. Lazy people can directly cut a piece of ginger and apply it to their body parts to make it thin, then wrap the body parts covered with ginger with insurance film and add some gentle * * *. After 45 minutes, remove the safety film and rinse it clean. (But remember, the parts of the body with wounds must be avoided, otherwise the consequences will be very spicy. )
Ginger Diet 2: Ginger Bath
In cold winter, bathing is the most comfortable. If you add some ginger to the bath water, you can not only warm up, but also lose weight! The method is very simple, that is, cut the ginger into thin slices, dry the ginger slices for 3 to 4 days, take a few slices and boil them with appropriate amount of water before taking a bath, and then filter out the residue. Pour a proper amount of Jiang Shui in the bath. This method is super effective in warming the body, and it can also help the blood gas to flow smoothly and make the complexion more rosy. The most important thing is to lose weight!
Ginger Diet 3: Ginger Black Tea Drink
Ginger and black tea both have super warm-up effects, and the combination of the two is of course the best. Drinking ginger and black tea regularly can not only enhance the metabolism of the body, but also help to increase the burning rate of fat and help the waste accumulated in the body to be excreted. It is recommended to drink ginger black tea before and after meals, which has the best slimming effect!
Ginger Diet 4: Ginger vinegar bath slimming
The method is also very simple. Put the cooked ginger, rice wine and vinegar into a bathtub filled with warm water (the water temperature is about 40 ~ 42 degrees). However, it should be noted that the water level in the bath should not exceed the height of the chest, and remember to rest for two minutes after soaking for five minutes. As long as you do it five times in a row, you will sweat a lot and have blood circulation. In addition to losing weight and whitening, it can also tighten loose skin and treat backache. But once a week, 30 minutes is enough.