Can you drink light food during menstruation?
Yes According to Baidu Health, menstrual women can drink light diet drinks, and the consumption can be controlled. This kind of drink contains substances such as sugar and fat, which can provide nutrition and energy for the body after being drunk in moderation, but it is not suitable for excessive drinking, especially for drinks that are too cold, so as to avoid abnormal symptoms such as diarrhea and abdominal pain caused by stimulation of stomach tissues.