The first beat of 1/4 is pull-up and pull-down, and the other three beats of 1/4 are to pull the foot force towards the ribs. Note: No matter whether you turn your hips or press your hips, you can't put your body strength on the outer edge of your feet. Whether the left knee is bent or the right knee is bent, the heel of the bent leg cannot be raised. Third, move; The solution of main leg dance; This action is a method to solve the problem of dancing with the main leg on the basis of rotation and rhythm-that is, the action principle. It has something to do with ballet. In other words, dance is the main leg, which is manifested in the action method of strength leg. There are many Latin dancers who don't dance with their main legs, but walk with their strength legs, and they can't jump explosively.

Extended data:

Latin dance is a kind of competitive sports dance, which is characterized by strong explosive force, strong style and skill. It has a lot of space for competitive sports and dancing, and now it has entered the official competition of the Asian Games. Latin Dance officially applied to enter the Olympic Games on 20 14 and12, and is now in the examination and approval stage. WDSF Association, the highest event of Latin dance every year, will choose different events among member countries all over the world.

The origin of Latin dance can be traced back to a very complicated way. Each of its dances originated from different countries with different backgrounds, histories and development processes, but most of them originated from the United States, and they are the fusion of three cultures.

References:

Baidu encyclopedia-Latin dance