1, calm cheeks, double corners of the mouth force upward force, feeling is laughing, but this smile is very ferocious. Keep the number of corners of the mouth at 10, count down to 3 and then go up, and do this for 3 times in a row. Do at least two groups every day. How hard do you push? I feel muscle pain in my mouth and cheeks, so push hard. It's neither sour nor painful, and it doesn't work to do it 100 times a day.

2. Calm your cheeks, open your mouth wide and stick out your tongue. In order to stick your tongue out completely, your whole face should be hardened, your eyes should stand up and you feel your tongue sticking out. After stretching, stick to the number of 10, relax the number of tongues of 10, and repeat twice. Do at least one group every day. Stick to this for about 10 days, and the lines on your face will be obviously soft. That kind of roundness will not thin into a melon face, but it will definitely look good. Give it a try! Go to her space. You can add q

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There are several kinds in her space, and everyone has a good evaluation. I won't say anything else.

You can check it online yourself!

I wish you an early success in losing weight.