With the development of modern science and technology, sauna has been introduced into China, which is loved by many people. Sauna is a physical therapy process that makes people's body emit evil spirits through steam. In the sauna room, the indoor temperature can be as high as 60 degrees Celsius, which is very unfriendly to patients with congenital heart disease.

Sauna can lower blood pressure and avoid repeated thermal stimulation of steam in high-pressure sauna. By sweating a lot, the blood vessels in the human body are dilated and the blood flow speed is accelerated, thus achieving the effect of lowering blood pressure. In addition, sauna can also accelerate sebum metabolism, increase skin elasticity and make skin smoother.

Sauna can improve the endurance of the body, thus improving the immunity of the body. Under the high temperature condition of sauna room, the metabolism of human body will be accelerated, and the speed of blood flow will also be accelerated. Therefore, the blood flowing back to the heart will also increase, which will increase the burden on the heart, thus achieving the purpose of exercising the heart and making people last longer. It can also improve human immunity and better carry out human life activities.

Sauna can speed up blood circulation and help the body eliminate toxins.

When steaming sauna, the human body sweats more, which can eliminate toxins in the body. When the blood flow is accelerated, it will absorb the fat in the body for energy supply, which can achieve the purpose of losing weight.

Because of the high temperature environment in the sauna room, anyone should be fully prepared before entering the sauna room. Old people or people with congenital heart disease, diabetes and other diseases are not suitable for steaming.