Mothers who are breast-feeding and slimming, have you ever worried that your lack of nutrition and decreased resistance will lead to a decrease in breast milk secretion and affect your baby's nutritional absorption? Don't worry, let's uncover the mystery that breastfeeding will make you thin.

The mystery of nutrition

Breastfeeding is a process of energy consumption, and sometimes it is normal to lose weight because of insufficient nutrition supply. In order to ensure adequate breast milk secretion and improve their metabolism, treasure mothers need to supplement enough nutrition!

♀? Loss and recovery

After giving birth to a baby, the mothers should not only nurse the baby, but also adjust their physical strength and physical and mental wear and tear. Excessive consumption may lead to less fat accumulation and thinner body. But remember, everyone's physique is different, and some treasure moms may become fuller!

The secret of concentration

Even if the diet is scientific, some precious mothers have never gained weight, which may be caused by gastrointestinal malabsorption or overnutrition. In order to improve the efficiency of gastrointestinal absorption, mothers should be careful when choosing nutritional adjustment!