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What diet do you recommend?
Celery, lily and celery have high iron content and high crude fiber content. Eating more grams can relieve constipation and help to lose weight. Lily clears lung and moistens dryness. Wash celery and cut obliquely, and wash lily petals. Boil the hot water, blanch the chopped celery in the pot for about 2 minutes, not too early or too long. When the lily is blanched 1 minute, the fungus will foam. Take out the hot oil, stir fry the pepper, take it out, add the onion and stir fry, add the blanched celery and stir fry for about 3 minutes, then add the lily and fungus and stir fry for 1 minute, and sprinkle with chicken essence, salt and a few drops of balsamic vinegar to serve.