Next, I will give you some tips on nodding your head and holding your chest out when practicing belly dancing.
Shoulder tip:
1. Imagine a wall in front of your shoulder 10 cm, and touch it with your left and right shoulders in turn.
2. Move your shoulders back and forth once, and practice step by step from slow to fast.
3. Nodding and shouldering are generally used to emphasize belly dancing and play an embellishment role.
4. After the shoulder-pointing exercise is in place, the shoulder-shaking action can be formed by accelerating.
Tips for shaking your chest:
1. Beginners should sit on the ground, keep a stable sitting posture, and try to shake their chest from side to side.
2. After sitting down, you can slowly shake your chest to practice standing up and standing and shaking your chest.
It is also a very simple way to learn to shake your chest by shaking your shoulders. As long as the speed and frequency are fast enough, the intensive shaking of shoulders will drive the paddling to shake the chest under the inertia of muscles.
On the basis of practicing shoulder shaking and chest shaking, beginners can practice chest shaking up and down, chest shaking back and forth, chest shaking left and right and other relatively difficult combined chest shaking movements. It is not difficult to practice combined chest shaking. The key point is to master the basics of shaking shoulders and chest, and practice combined chest shaking with corresponding horizontal exercises.
Beginners must not rush into practice. Correct dance posture is more important than practice speed, otherwise the bad habits formed in the future will be difficult to change.
The above is a gradual induction and analysis of how to quickly master the practice methods of belly dancing, hoping to help the junior dancers who learn belly dancing in this easy-to-understand way.
Any kind of dance art needs profound study and diligent practice. As long as you persist, you can eventually become a qualified dancer.
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