The specific efficacy and soaking method are as follows:
1 Beauty and lose weight
Rose is rich in vitamin C, which can prevent the deposition of melanin in the skin and has the effect of beauty beauty. Jasmine bought outside is generally processed on the basis of green tea, and the enzymes contained in tea can decompose fat and accelerate the elimination of fat. Therefore, drinking rose jasmine tea can not only improve the skin, but also reduce weight and lipid.
2 Promote blood circulation
Rose jasmine tea can also accelerate the body's metabolism and promote blood circulation. Therefore, people who often work overtime or have an unstable diet can take this tea to recuperate their body and mind. At the same time, it also has the function of lowering blood pressure and protecting the liver. It can be said that rose jasmine tea can still meet the needs of many people.
3 exercise:
1. Put a proper amount of jasmine tea and six rose buds in the cup.
2. Boil the water until the water is about 90 degrees, then pour it into the cup and let it stand for 3-5 minutes.
3. After the scented tea is warm, add honey and stir, and you can drink it.