Some people take anti-hormone drugs for some reasons, which makes their bodies fatter and fatter. During my internship, I saw that the heaviest patient weighed nearly 200 Jin. So how does this situation solve the problem of obesity in the body? Today, let me share with you how to lose weight after taking hormone medicine. 1. If the disease is under control, stop taking hormone drugs immediately, because the body has just recovered and it is not suitable for strenuous exercise immediately. It is recommended to do some aerobic exercise at home. Like yoga.

2. Try to control your diet and eat less sweets and high-fat foods. At this time, there is no need to supplement nutrition.

3. Acupuncture therapy of traditional Chinese medicine can be used to achieve the effect of losing weight, that is, acupuncture in the stomach or a certain part to remove excess fat. People who need to lose weight in this way have good physical fitness.

4. You can lose weight with fruits, such as milk and apples. Milk can replenish physical strength, and apples contain fruit acid and vitamins, which can reduce weight.

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