Stir-fried beef with celery is a simple and easy-to-cook dish, but it is delicious, nutritious and slimming, which is simply the gospel for people who love meat and want to lose weight. Celery has a special fragrance, which has the effect of calming the nerves and appetizing, and the fragrance is stronger. Beef tonifies the spleen and stomach, celery can promote appetite, lower blood pressure, strengthen brain, clear bowel, relieve constipation, detoxify and reduce swelling, and promote blood circulation. It also contains a lot of crude fiber. Eating together is a golden partner.
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2. Fried beef with asparagus
Asparagus is a kind of nutrient-rich vegetable, which has the reputation of "the king of vegetables" in the international market. Asparagus has the functions of warming stomach, moistening intestine, relieving cough and diuresis, and has certain adjuvant therapeutic effects on hypertension, arteriosclerosis, heart disease, diabetes, cystitis, acute and chronic hepatitis and liver cirrhosis.
3. Stewed beef in red wine
You can use the unfinished red wine beef that has been opened at home to make the dish "stewed beef with red wine". Add meat, soaked red wine, broth, tomato sauce, tomato and sugar to boil. Cook for a while, and when the ingredients are cooked, you can cook. Nutritious and delicious.
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onion
Ingredients: onion, beef, pepper, garlic, oil, salt, raw flour, soy sauce, soy sauce, sugar, sesame oil and sauce.
Exercise:
1, shredded beef, marinated with raw flour, soy sauce, soy sauce, salt and cooking wine for a while;
2. Cut the onion at will, and cut the garlic and pepper;
3. Prepare a small bowl of sauce and mix well with a spoonful of water, soy sauce, sugar and sesame oil;
4. Put oil in a hot pan and cool, add garlic and pepper and stir-fry until fragrant, then add shredded beef and stir-fry until it is 8 minutes cooked;
5. Then add the onion, stir fry until it is fully cooked, and finally add the sauce and stir fry evenly.