Black tea is warm and fragrant, and contains many minerals such as vitamin A, carotene, caffeine, lysine, calcium, phosphorus and magnesium. It has the functions of refreshing, relieving fatigue, stimulating appetite and nourishing food. The main raw material of black coffee is coffee beans, and the main component is caffeine. Eating in moderation at ordinary times can refresh the mind, promote metabolism, stimulate appetite, help digestion and lose weight. Drinking black tea is harmless, but you can't drink too much, so as not to be harmful to your health.

2 consequences of drinking coffee and black tea together 1. A small amount of refreshing coffee and black tea are drunk together in a small amount, for example, three grams of black tea with five grams of coffee can improve the anti-fatigue effect of the body, and both of them have very good refreshing effects. For those who stay up late and work overtime, it can quickly improve work efficiency, but it is generally not recommended to drink like this.

2, drink too much coffee and black tea, because of its refreshing effect, it is easy to lose sleep, and the action time varies from person to person, about 2-8 hours; In addition, if you take coffee and black tea containing a lot of caffeine for a long time, it is also prone to the harm of excessive caffeine intake, such as dizziness, diarrhea, increased thirst, insomnia, headache, fever, irritability, etc. In severe cases, you may have dyspnea, vomiting, hallucinations, confusion, chest pain, irregular or too fast heartbeat, uncontrollable muscle twitching, cramps and other uncomfortable symptoms.

Is black tea good with coffee? Pure red tea and coffee are not particularly delicious.

Because black tea tastes slightly bitter and sweet, coffee is bitter, and the combination of the two is more bitter, so most people can't drink it. If people often drink bitter coffee without sugar, they may continue to drink it. It is suggested that coffee, black tea, milk and sugar be mixed into a cup of drink, which has a strong milk flavor, the sweetness of black tea, and the astringency and bitterness of coffee. It is a milk tea drink with Hong Kong characteristics, and the ratio of coffee to black tea is roughly the same.

There is little difference between black tea and black coffee.

Because neither black tea nor black coffee can burn fat directly to lose weight, both need to control their diet to achieve the effect of losing weight. But eating them during weight loss can improve exercise efficiency, accelerate metabolism and promote fat burning due to the effect of caffeine. In addition, black tea and black coffee have low calories, which can increase satiety and reduce the intake of other foods to a certain extent, so they have the effect of assisting weight loss, but they should be combined with exercise and control diet at the same time.