Moistening lung refers to a series of symptoms caused by lung yin deficiency or lung dryness, with dry cough as the main clinical manifestation. Some patients also have yellow and thick sputum, but less sputum.

Such patients can take some methods to moisten the lungs to treat and relieve symptoms. They can moisten their lungs by taking honey orally. Honey has a high vitamin content, which can moisten the lungs and relieve cough and constipation. Patients can take some honey orally every morning to achieve the effect of treatment and cough relief. Don't take too much. Patients with hyperglycemia are prohibited. It can also be treated by eating loquat, which has the function of moistening lung and quenching thirst, and can treat cough, vomiting blood and polydipsia. It is often made into traditional Chinese medicine loquat cream, loquat dew and so on. Used for treating cough.

There are many foods that moisten the lungs. First of all, pears are widely used. Pear is a cool food with sweet taste, which can clear away heat and phlegm, relieve cough and moisten lung. The effect of moistening the lungs is particularly good.

In particular, if you cook Fritillaria Fritillariae Cirrhosae rock sugar and Sydney together, the effect of moistening the lungs will be better after drinking, and the coolness will not be strong, which will not easily lead to diarrhea.

In addition, you can also eat tofu, which has the effect of clearing away heat and moistening dryness, and the effect of moistening the lungs is better. Especially for patients with wind-heat or lung-heat, eating tofu has a particularly good effect.

You can also eat persimmon. Persimmon is also a cool fruit, which has the functions of clearing away heat and resolving phlegm, relieving cough and moistening lung. Usually, eating raw is also better for moistening the lungs.

Especially in autumn, the weather is dry. If you eat persimmons, you can moisten your lungs very well. In addition, you can eat loquat, which is especially effective for people who spit yellow phlegm.

Commonly used lung moistening foods are

1, rock sugar Sydney, Sydney is sweet and cool, moistening lung and clearing stomach, promoting fluid production and quenching thirst. Rock candy tastes sweet and smooth, and both of them can play a role in moistening the lungs and relieving cough by cooking pears and drinking soup at the same time.

2, lily, Ganping, moistening the lungs and nourishing the stomach, nourishing yin and clearing the heart and calming the nerves. Used for cough and hemoptysis caused by lung dryness and yin deficiency. Cooking porridge with mung beans, coix seed, rice and sugar has the effects of moistening the lungs and relieving cough, calming the heart and calming the nerves. Decocting Ophiopogon japonicus with lean meat has the effects of moistening lung, reducing qi, nourishing yin and nourishing stomach. Together with yam, it has the dietotherapy effect of moistening lung and relieving cough, clearing away heart fire and calming nerves, and has a good curative effect on chronic cough and lung dryness cough. 3, white radish clears the lungs and moistens the throat, produces saliva to relieve cough and phlegm, and boils water to drink.

There are many foods that clear away heat and moisten the lungs, and these effects are not bad!