What is the fastest way to face-lifting exercise? In this era of pursuing beauty, girls all want to have a delicate little face, but the natural big round face or generous face makes them flinch and can only envy. To tell you what is the fastest way to face-lifting exercise? Welcome to reading.
What is the fastest way to face-lifting exercise? 1 First of all, the face-lifting method.
1, inhale, let your mouth bulge as much as possible, then exhale, inhale again, and repeat several times.
Objective: Before doing face-lifting exercises, let the gas in facial muscles be removed first, so as to make this face-lifting trick more obvious, so this action is essential.
2. At the same time, push the fat at the cheekbones upward and inward with both thumbs, and keep it for a few seconds at a time, and repeat it several times. You will feel a little pain, which is a sign that the effect has begun to take effect. Don't worry.
Objective: to exercise the' fat' on the face, so as to achieve the effect of reducing facial fat.
3. Gently pat your cheekbones with your knuckles. This action can be done about fifteen times.
Objective: This is a slight stimulation of muscles, leading to atrophy. Let the above actions be repeated in the future, and it will have an effect soon.
Second, the precautions for thin face
1, stay away from alcohol and tobacco, which will destroy vitamin C and pose a threat to skin elasticity;
2. Chew slowly while eating and exercise facial muscles;
3. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism;
4. Avoid exaggerated or expressionless speeches;
5. Change the habit of sleeping on a high pillow;
6, eat more barley, help the metabolism of body water;
7. Maintain the skin regularly to prevent the skin from sagging due to loss of elasticity.
What is the fastest way to face-lifting exercise? 2 beauty salon therapy.
Beauty salons generally use electronic signals of computer instruments to stimulate facial muscle fibers to produce synchronous and complete contraction movements, so that the diameter and volume of thousands of muscle fibers in muscles can be maintained, the flexibility and elasticity of muscle fiber membranes can be enhanced, and the relaxed facial muscles can be tightened, thus achieving the effect of face-lifting.
External coating method
There are facial slimming products on the market. After washing your face in the morning and evening, apply a little face-lifting cream on your cheeks and massage clockwise from bottom to top, which can not only replenish water but also burn fat. A bottle of product can be used for 45 days, and it will be effective in more than 20 days.
Percussion method
After washing your face in the morning and evening, pat or pat your face with your hands until your cheeks turn red. This method can not only promote the blood circulation of the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the outline. This method doesn't cost money, as long as it is persistent, it is worth a try.
massage
After applying massage cream to reduce cheek fat, pull the fat vertically on the cheekbones and pull it outward. Then slowly move down to the nose. An action lasts about five seconds and lasts for one minute. Stick your hands on your cheeks, focus on smoothing the wrinkles in the nasolabial groove (fine lines on the nose wing), and open the skin horizontally. The palm is pushed out from the inside to the outside contour for about 2 ~ 3 seconds. It lasts for one minute.
After applying the massage cream to the cheek, gently rub the skin inward with your fingertips. Push upward from the cheekbones, accompanied by massage. Move slowly for a minute. Finally, along the orbit, pat the cheekbones with your fingertips. After massage, apply evenly with mixed emulsion.