1, coix seed porridge: coix seed 150g, lotus seed 50g, five dates (peeled), crystal sugar 15g, cold water 1000ml. Wash coix seed, soak it in cold water for three hours, take it out and drain it for later use. Remove the heart of lotus seeds and wash them with cold water for later use. Add 1000 ml of cold water to the pot, add Coicis Semen, bring to a boil with high fire, add lotus seeds and red dates, stew until cooked, and finally add rock sugar to cook porridge. Coix seed and lotus seed porridge has the efficacy of whitening and moisturizing, and can eliminate freckles, age spots and butterfly spots.

2, tremella loquat drink:? Ingredients: fresh loquat 300g, tremella fuciformis100g, and appropriate amount of honey. Practice: 1. Fresh loquat is peeled, seeded and cut into small pieces for later use. 2. After cleaning the tremella, remove impurities, put it in a bowl, add a proper amount of water, and steam it in a cage until the tremella is sticky and slippery. 3.？ Add water to the pot, add tremella to boil after the water boils, and then add loquat slices. When the water boils again, you can put it in a cold cup and add some honey to taste. Efficacy: This detoxified slimming drink is rich in crude fiber and mineral elements, and contains vitamin B 1 and vitamin C. It can not only lose weight, but also be a good product for moisturizing and beautifying.

3. apple vinegar:? The acetic acid in apple vinegar makes it a powerful bleaching agent, which is helpful to treat chloasma, because it can help the skin to be smoother and more shiny. Mix one part of apple vinegar and one part of water equally, apply this solution on the spot, let it dry naturally, rinse with warm water, and gently dry the skin once a day.

4. Skin-beautifying juice: Sydney100g, sugar cane 200g, grape 300g, honey100g. Wash Sydney, sugarcane and grapes, stir juice to remove residue, mix well with honey and bottle for later use. Take 10 ml in the morning and evening, and take it with boiling water. It can help clear lung heat, nourish internal organs, improve facial dullness and eliminate black spots.

Muscles like jade powder:

Source: Puji Fang: Fructus Broussonetiae150g, Rhizoma Bletillae 30g, Rhizoma Cimicifugae 250g, Gan Song 2 1 g, Radix Angelicae Dahuricae, Flos Caryophylli, Fructus Amomi15g, glutinous rice flour 600g, Rhizoma Kaempferiae 9g and mung bean 65438. Efficacy: Moisturize skin, remove dirt and spots. Preparation: apply medicine, grind into powder and mix well. Usage: often used to apply face?

Qibao freckle removing drink:

Ingredients: Chinese yam 30g, coix seed 10g, raw Euryale ferox 10g, lotus seed 10g, white lentil 10g, red bean 10g and jujube 10g. Method: Wash seven kinds of medicines, such as yam, coix seed, Gordon Euryale seed, lotus seed, lentil, adzuki bean and jujube, put them in a pot, add 2000 ml of water, and fry them for 1 ~ 2 hours, then they can be eaten or made into soup. Function: strengthen spleen and promote diuresis, and distinguish turbidity. This diet uses yam and lentils, which can strengthen the spleen and neutralize the middle; Red beans and coix seed can dispel dampness and clear heat; Jujube, and spleen; Strong, astringent kidney and nourishing stomach; Lotus seeds are clear and turbid. Therefore, this prescription is suitable for chloasma caused by spleen deficiency, excessive dampness, dampness stagnation, loss of middle energizer and prolonged heat suppression.

Watermelon juice freckle:

Watermelon contains yellow, green and red elements, which are quite complete and are "complete" nutrients. In addition to squeezing watermelon juice to drink, washing your face with watermelon juice will make dark skin white.

Remove the spots on cucumber with vinegar;

Girls insist on washing their faces with vinegar every day, which has a very good effect on removing skin spots and delicate skin. At the same time, girls can slice cucumbers and soak them in vinegar. After soaking for a period of time, take out the cucumber slices and apply them directly to the facial skin. This will not only help the skin to remove spots and whiten, but also make the skin moist and tender.