1, whitening Chinese medicine
1, Cordyceps sinensis: Fungal plants, which contain protein, fat, minerals, vitamins and cellulose necessary for human body. Tonify lung and kidney, tonify deficiency and nourish heart, soothe nerves and nourish heart, improve growth retardation of human body, and improve skin relaxation and facial wrinkles.
2, Tianshan Xuelian: warming the kidney and helping the yang, used for kidney yang deficiency and joint pain.
3, safflower: into the heart, blood circulation, swelling, menstruation, external use can make the face red.
4. Glycyrrhiza uralensis Fisch: It is sweet in taste and flat in nature. It belongs to the twelve meridians. It can strengthen the spleen and moisten the lungs. It can be compatible with various drugs and is widely used.
5. Angelica sinensis: Entering the heart and spleen meridian, as a "building material" supplement for skin, hair and facial features, can make people radiant and tender, rich in vitamins A, B 12 and E, and also contains 23 minerals such as potassium and magnesium, which can regulate human metabolism, stop bleeding and relieve pain, and soothe the nerves.
6, Phellodendron amurense: clearing heat and purging fire, detumescence and detoxification.
7, Sophora flavescens: bitter and cold, into the heart, spleen, kidney, heat, wet.
8. Bombyx Batryticatus: flat in nature, pungent and salty in taste, dispelling wind and relieving spasm, dispersing skin wind, removing black (black inch) and various scars.
9. Lily: Lanzhou specialty, containing a variety of amino acids, vitamins, protein, iron and zinc. Lily pollen and lily tuber can be used as components. Its taste is sweet and flat, moistening the lungs and relieving cough, calming the heart and calming the nerves, and nourishing the middle energizer.
10, aloe: bitter and cold, containing a lot of aloin. After hydrolysis, aloe-rhubarb anthracene glycoside is produced, which is rich in vitamins B2, B6, B 12 and various amino acids. Whether it is for external use or oral use, it has a very peculiar beauty effect.
2, Chinese medicine whitening porridge
1, safflower glutinous rice porridge
Safflower glutinous rice porridge can promote blood circulation and remove blood stasis, and has miraculous effects on facial spots and acne. Take safflower angelica 10g, salvia miltiorrhiza 15g and glutinous rice 50g. Boil Carthami Flos, Radix Angelicae Sinensis and Radix Salviae Miltiorrhizae in a pot for 30 minutes, take out the liquid medicine, and then cook glutinous rice into porridge. Eat it every morning and evening
2. Peony porridge
Peony porridge can effectively remove spots and whiten skin. Take 9 grams of peony bark powder, 50 grams of japonica rice, and 0/0 grams of white sugar/kloc-,put them in a pot, and add appropriate amount of water to cook porridge. Eat it every morning and evening
3, duckweed porridge
Duckweed porridge not only has the effect of beauty and freckle removal, but also can relieve itching and moisturize hair. Take dried duckweed leaves 10g, japonica rice 50g and white sugar 10g, put them in a pot, and add a proper amount of water to cook porridge. Eat it every morning and evening
4, stiff silkworm porridge
Bombyx Batryticatus porridge can whiten and nourish the skin. 3 grams of Bombyx Batryticatus powder and 50 grams of japonica rice are put into a pot, and appropriate amount of water is added to make porridge. Take it every morning and evening.
5. Fuling glutinous rice porridge
Poria cocos 10g and glutinous rice 30g are taken and boiled into porridge, which is eaten every morning and evening. Poria glutinous rice porridge can effectively moisturize the skin and eliminate spots, beauty beauty.
6.pearl porridge
Pearl porridge can effectively moisturize and whiten skin. Take 0.2g of pearl powder, 50g of japonica rice and 0/0g of rock sugar/kloc. Put the above materials into the pot together, and add appropriate amount of water to cook porridge. Eat it every morning and evening
7. Barley lamb loin porridge
Yolk porridge can whiten skin and delay aging. Practice: Put Cistanche deserticola 15g and Magnetite 10g into a pot to decoct soup, then add 50g of sheep kidney and 50g of coix seed to cook porridge, and eat it every morning and evening.
8. Coix seed lily porridge
Take 50 grams of coix seed and 20 grams of lily, cook it into porridge, cool it to about 40 degrees, and then add honey. Take it every morning and evening. Coix seed and lily porridge can nourish and moisturize the skin and treat pigmentation.