Frying is a very good thing, it can not only flavor, but also promote blood circulation and remove blood stasis, and can drive away cold and remove dampness. When soaking feet, you can add some ginger slices to hot water to achieve the effect of eliminating dampness. In addition, the effect of removing dampness from ginger will be better.

2, pepper soaking feet

Soaking feet with pepper water can not only warm meridians and dredge collaterals, but also remove dampness and breathe, so soaking feet with pepper is also a good method to remove dampness. If you insist on soaking your feet with pepper 15-20 minutes every day, the effect will be better.

3, orange peel soaking feet

Adding some orange peel to foot bath water can not only play a certain role in health preservation, but also be good for eliminating dampness.