Raw materials: 20 kelp knots, 3 prunes and 20 medlars.

Preparation method: clean the above raw materials, put them into a pot, add 400 ml of boiling water, and decoct for 10 minute. You can drink soup and eat raw materials.

Efficacy: This tea has the effects of preventing thyroid diseases, lowering cholesterol, eliminating fat, tightening muscles and beautifying body curves.

2, six beauty slimming tea in the snow

Materials: 3 grams of potherb mustard and 3 grams of ebony, 5 grams of chrysanthemum, and 0/0 of Lycium barbarum.

Production method: put the above raw materials into a pot, add 500 ml of boiling water and decoct for 20 minutes.

Efficacy: This tea set has the effects of promoting fluid production, quenching thirst, resisting bacteria, diminishing inflammation and detoxifying. Women often drink this kind of tea, which can achieve the purpose of losing weight, lowering blood fat, detoxifying and beautifying.

3 Jianpi slimming tea

Ingredients: tangerine peel 10g, lotus leaf 15g, fried hawthorn 3g, raw malt 3g.

Production method: put the above raw materials into a pot with 500 ml of boiling water and simmer for 20 minutes.

Efficacy: This tea has the effects of invigorating spleen, reducing blood fat and losing weight.

4 hawthorn lotus leaf slimming tea

Ingredients: hawthorn 15g, lotus leaf 12g.

Production method: put the above raw materials into a pot with 500 ml of boiling water and boil for 5 minutes.

Efficacy: This tea can reduce blood fat and prevent and treat hypertension and obesity.

5 He Nv slimming tea

Ingredients: Lotus leaf 15g, Ligustrum lucidum 5g, Polygonum multiflorum Thunb 10g.

Production method: the above raw materials are brewed with 500 ml of boiling water and can be drunk.

Efficacy: This tea has the effects of reducing blood fat and slimming.

6 slimming tea

Ingredients: a small piece of melon with skin and half a piece of Siraitia grosvenorii.

Usage: Wash the wax gourd, remove seeds, put it into a pot, add 500ml of boiling water, stew until the wax gourd is soft and rotten, add Siraitia grosvenorii, and stew for another two minutes.

Efficacy: This tea has the effects of clearing blood, slimming, diuresis, detumescence, beautifying legs, resolving phlegm, moistening lung and clearing throat.