You can lose weight by this method, and generally it will have obvious effect if you persist for 2-3 months. Chinese medicine believes that there are many acupoints on the soles of people's feet. Soaking feet with warm water can accelerate the blood circulation of the human body, stimulate these acupoints, and make the human body get health care. This method has the best effect of soaking feet at night, which can tonify kidney and replenish qi. Theoretically speaking, soaking feet can transport blood to both ends of the feet, reduce the occurrence of diseases, help the body metabolize garbage, and effectively control the blood lipid and blood pressure of the human body. As long as you keep soaking your feet every day, the effect will soon appear!