Current location - Health Preservation Learning Network - Healthy weight loss - How to eat good soup, common practices of breast enhancement and beauty soup
How to eat good soup, common practices of breast enhancement and beauty soup
Hawthorn papaya soup

Raw materials: 50g of hawthorn, 50g of papaya, 0/0g of medlar/kloc, 0/0g of angelica/kloc, and 0/0g of brown rice (porridge).

To make porridge, put the ingredients in a casserole and cook for 20 minutes on medium heat. When cooking porridge, boil the brown rice first, and then add other ingredients.

Title [Raw Materials/Seasonings]

5 red dates

Apple 1/2

Eggs 1

Nine niang 1 cup

[production process]

(1) Wash and soak the red dates until soft, remove the core, and cut the apples into pieces for later use.

(2) Boil peeled red dates and diced apples with 500cc water for 20 minutes.

(3) Break the eggs, pour them into Method 2, turn off the fire, and then pour in the wine and mix well to serve.

If you are afraid of people who will feel dizzy after drinking, it is recommended to eat at night, just to help sleep; Fermented wine can promote the development of mammary glands, and drinking this soup often can breast enlargement and rosy complexion.

Fold and edit this apricot blossom dew

Almond 12g, sweet-scented osmanthus 6g, and appropriate amount of rock sugar. Mashed almonds are put into a pot and boiled for15min, and then osmanthus fragrans are added and boiled for10min. Filter the residue and add rock sugar to taste, then serve. The formula is fragrant and delicious, has the efficacy of blackening hair, caring skin and removing spots, and is suitable for women to drink in all seasons.

Fold and edit this piece of apple and Sydney soup

2 apples, 2 Sydney, japonica rice 120g, 9g dried tangerine peel and proper amount of sugar.

Peel apples and Sydney. Put japonica rice and dried tangerine peel into a pot, add appropriate amount of water and boil for 30 minutes, then add apples and Sydney and cook for 50 minutes. Season with sugar and serve.

Fold and edit this lemon honey juice

First, a proper amount of honey is injected into a slender bottle, and then the lemon is sliced and soaked in honey. Take it with cold boiled water.

This can make the skin tender and smooth, and can also prevent freckles, dark spots and skin pigmentation.

Fold and edit this pettitoes soup.

Ingredients: 200 grams of peanuts, trotters 1, 5 bowls of water, and appropriate amount of salt.

Production: wash peanuts, cut pig's trotters in half, blanch them in water, and then pick them up and wash them. Put the raw materials into water, boil with strong fire, and then simmer with slow fire 1 hour. Finally, add the right amount of salt.

Usage: Take it for 3 days 1 time.

Efficacy: It can promote the development of chest.