Banana milkshake: bananas are rich in potassium and have a good stovepipe effect. In addition, eating bananas will make you feel full, provide enough energy and not starve to death.
Tomato milkshake: tomatoes are rich in vitamins and cellulose, and are extremely low in calories and fat. Eating more is not easy to gain weight. This tomato milkshake is easy to digest, which adds points to the weight loss effect of tomatoes.
Cucumber milkshake: Cucumber is rich in vitamins and cellulose and low in calories and fat. Besides losing weight, a cucumber milkshake in the morning is also refreshing.
Cherry milkshake: Cherry is rich in vitamins and cellulose, which is a good weight loss product in fruits. In addition, cherries are also rich in anthocyanins, killing two birds with one stone.