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Efficacy, function and edible method of spiny bamboo shoots
Spiny bamboo shoots are rich in plant proteins, vitamins and trace elements, which are helpful to enhance the immune function of the body, improve the ability of disease prevention and disease resistance, lose weight, clear away heat and toxic materials, relax bowels and detoxify, stimulate appetite and strengthen the spleen. Whether it is fresh or dry, it is very delicious. Fresh can be fried, fried, stewed, boiled and cooled, and dry can be stewed in chicken soup or broth.

Spiny bamboo is not a tall bamboo. This kind of bamboo has hard thorns on its nodes and burrs on its shell, so it is named thorn bamboo. Spiny bamboo shoots grow new every year, which is called spiny bamboo shoots.

Efficacy and function of spinning bamboo shoots

1, lose weight

Bamboo shoots are low-fat and low-sugar foods. Proper consumption of bamboo shoots can promote intestinal peristalsis and facilitate intestinal digestion. If you want to lose weight, eating bamboo shoots in moderation is also a very correct choice.

2, enhance the body's immunity

Spiny bamboo shoots are rich in plant proteins, vitamins and trace elements, which help to enhance the body's immune function, improve the ability to prevent and treat diseases, and keep colds and coughs away from us.

Step 3 clear away heat and toxic materials

Spinning bamboo shoots has the effects of clearing away heat and resolving phlegm, quenching thirst and relieving vexation, clearing away heat and benefiting qi, promoting diuresis and relaxing bowels, detoxifying and penetrating rash, nourishing liver and improving eyesight, promoting digestion and appetizing, invigorating spleen and relaxing bowels, removing greasy food, and relieving alcoholism.

4, cathartic detoxification

Dietotherapy with spiny bamboo shoots can achieve the effect of relaxing bowels. E. coli in the intestine can synthesize the cellulose of spiny bamboo shoots into vitamins needed by human body, and can also synthesize compound wastes that cannot be absorbed with bile acid, a cholesterol metabolite in the intestine, and excrete them.

5, appetizing spleen

Spiny bamboo shoots have unique fragrance, which can increase people's appetite, stimulate appetite, promote digestion and enhance appetite, and can treat indigestion and anorexia.

Edible method of spiny bamboo shoots

Spiny bamboo shoots are the most popular delicacies, whether fresh or dried, they are very delicious. Fresh can be fried, fried, stewed, boiled and cold, and dry can be chicken soup, broth, steamed duck or stewed with these meats. It can be said that bamboo shoots with thorns are delicious no matter how they are eaten.

Taboo of spiny bamboo shoots

Bamboo shoots can not be eaten with sheep liver, which will lead to blindness. Secondly, bamboo shoots can't be eaten with brown sugar, which will lead to human poisoning and gastrointestinal discomfort such as vomiting, abdominal pain and diarrhea. In addition, bamboo shoots can't be eaten with tofu, which will affect the absorption of calcium by the human body and lead to stones.