Can I use tummy tuck pants after delivery?
For women who have caesarean section, there will be an obvious incision in the abdomen after delivery, and the recovery time of the incision will take about one week. Therefore, it is usually recommended that women who have caesarean section wear abdomen pants for more than a week. Moreover, it is necessary to ensure that the incision is completely restored to normal and can only be worn without any infection and suppuration. Because if the incision is abnormal, wearing tummy tuck pants may cause the incision to be airtight, resulting in incision infection and pain. Women who give birth naturally can generally wear abdomen pants the day after delivery.
As for wearing abdomen pants after delivery, there are actually two situations, which are distinguished according to the mode of production. The first is the situation of natural delivery. We all know that natural delivery is a normal mode of production. Generally, you can wear abdomen pants to lose weight after one month, but if there are other circumstances, we will talk about it, depending on the recovery of the maternal body.
There is also a case of caesarean section, which is also harmful to the body and the wound on the body is relatively large. Therefore, it is generally not recommended to wear abdomen pants too early. It is best to have such preparation after half a year, because the recovery time of caesarean section is relatively long, so it will naturally take longer to make the wound heal more thoroughly.
Many women will feel this way after giving birth, so abdomen pants should be worn for a long time, so the effect will be more significant. Belly pants are actually just for the effect of abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen abdomen
What are the precautions for postpartum weight loss?
Postpartum weight loss is a big plan for every mother after giving birth to a baby! If you want to restore your pre-pregnancy figure, you have to work hard! But while losing weight, we should also pay attention to some matters, so what are the precautions for postpartum weight loss? Let's have a look!
1, half a year after delivery is the golden period for new mothers to lose weight. But new mothers who have just given birth can't blindly go on a diet to lose weight. Because just after giving birth, the body has not fully recovered to the level before pregnancy, and some new mothers are still shouldering heavy feeding tasks. At this time, it is time to supplement nutrition.
2, postpartum diet plays a vital role in the smooth progress of thin waist. To ensure that babies and new mothers have adequate nutritional intake, the diet must be rich in protein, vitamins and minerals, such as fish, lean meat, eggs, milk, fruits and vegetables.
3. New mothers can get out of bed and walk first on the second day after delivery, while new mothers with excessive blood loss, low blood pressure and caesarean section will get out of bed and walk better on the third day.
4. Can I take diet pills for postpartum weight loss? Haste makes waste! If a new mother wants to lose weight after giving birth, she must not take diet pills! Diet pills mainly achieve the purpose of losing weight by absorbing less nutrition and increasing excretion. At the same time, diet pills will also affect the normal metabolism of the human body. If you don't lose weight during lactation, the new mother during lactation will take diet pills, and most of the drugs will be discharged from the milk, which will have an impact on the baby's health.
In fact, protein, carbohydrates and fatty foods should be well matched to prevent postpartum body deformation. If you only prefer meat dishes such as chicken, duck, fish and eggs, you will definitely gain weight after childbirth. Sweet food, fried food, animal oil, fat meat and animal offal are all high-fat foods, so new mothers who love beauty should eat less.