Hip breadth has nothing to do with sleeping position. Lying on the right side is a healthy sleeping position recognized by most people, mainly because it will not oppress the heart; The mouth from stomach to duodenum and the mouth from small intestine to large intestine are all open to the right, which is beneficial to the normal operation and digestion of gastrointestinal tract;

The liver is located in the right upper abdomen, and the right lying position is low, which is beneficial to the blood perfusion of the liver and the metabolism of nutrients in the body. Therefore, it is more beneficial to keep the right side lying. And for women in early pregnancy, the uterus is smaller and the right position is better.

Extended data:

Chinese medicine believes that the correct sleeping position should be lying on the right side with legs slightly bent. In this way, the heart is high and not oppressed; Low liver position and good blood supply are beneficial to metabolism;

Food in the stomach is pushed to the duodenum by gravity, which can promote digestion and absorption. At the same time, the whole body is in a relaxed state, breathing evenly, the heartbeat slows down, and the brain, heart, lungs, gastrointestinal tract, muscles and bones are fully rested and supplied with oxygen.

Of course, for a healthy person, there is no need to be too rigid about his sleeping position, because overnight, people often can't sleep in a fixed position until dawn, and most people are constantly changing their sleeping positions, which is more conducive to relieving fatigue.

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