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How can I lose 30 pounds in two months?
It seems unrealistic to lose 30 Jin.

But you're sure to lose something.

You happen to play basketball.

So you play basketball hard in these two months of summer vacation. Having more colds is naturally the best time to lose weight. ...

Drink plenty of water and pay attention to prevent dehydration.

Eating more fruits and the like is absolutely effective. ...

My younger brother lost more than 20 Jin after playing basketball for two months. ...

It's working ...

Start (a disease) ...