Fourth, ghee honey porridge ghee honey porridge has a health care effect on the five internal organs of the human body. Belonging to nourishing health porridge. If you feel uncomfortable during weight loss, you can eat ghee and honey porridge to recuperate your body. Ingredients: honey 15g, ghee 30g, rice 100g. Production method: Wash the rice, pour it into the pot, add appropriate amount of water to boil, add appropriate amount of ghee and honey, and cook it into porridge with low fire.