The black fungus taken from Sister Li's online shop is of good quality. It is dusty in spring, and a delicious and healthy dish can help clean up the garbage in the body. Let's have a diet snack. Stir-fried vegetables with black fungus, chopped pepper to taste, hot and sour appetizer!

material

Materials: 20 grams of auricularia auricula, 800 grams; Green vegetables;

Accessories: olive oil, salt, chopped pepper and garlic.

Fried vegetables with auricularia auricula

1

Soak auricularia auricula in cold water

2

Wash the vegetables and cut into sections, and put the stems and leaves separately.

three

Garlic chopping

four

Pour olive oil into the pot, heat the oil, add garlic and stir-fry until fragrant.

five

Add vegetable stalks and fry for 2 minutes.

six

Add the vegetable leaves and stir fry.

seven

Add auricularia auricula and stir fry 1-2 minutes.

eight

Season with salt and chopped pepper.

nine

Stir-fry the pan.

skill

Separate the stalks of Nahana and put them first, so as not to fry the leaves soft, and the stalks are not ripe yet.