In high school, I began to listen to my friends talk about losing weight, and then I followed them to lose weight. I was woken up by my roommate in the morning and went to the playground for a run, five laps and two kilometers. It was really hard to persist at first, so I started running after two laps until I was tired. Roommate, she is constantly inspiring me, inspiring me and inspiring herself. She has to pay more than me, and I have to work hard to keep up with her.
Every time I finished running, my classmates began to come to school. They watched my roommates and I go to have breakfast outside the campus and habitually said, "A bowl of camellia oleifera, a steamed stuffed bun." Eating like this every day solves the problem of two yuan every morning, saving money and losing weight.
This thing lasted for more than a month. I think my physical fitness has improved, but my figure has not changed. Then we took the monthly exam, so I didn't focus on losing weight and concentrate on preparing for the exam.
It took more than a month to lose weight in high school, and then it was time to eat and drink. After going to college, I found many beautiful women around me! ! This has started another wave of weight loss.
Go to the playground in the morning, run a few laps before having breakfast, eat fruit for dinner and do hundreds of squats. However, this thin state lasted for more than half a month, and losing a few pounds did not change. Very sad.
It's really hard to stick to the process of losing weight. I don't know if you succeeded, but I failed anyway, but I wish you success in losing weight in the end.