Papaya is rich in carotene, which is a natural antioxidant, destroying oxygen free radicals that accelerate human aging and effectively resisting the oxidation of whole body cells. The content of vitamin c is very high. Therefore, eating papaya often can delay aging, beauty and skin care. So how should papaya be eaten to give full play to the best cosmetic effect? Today, let Bian Xiao tell you the beauty method of papaya!
1 papaya integrated juice
Ingredients: papaya 100g, banana12, orange12, milk 150ml, 50ml of cold boiled water and appropriate amount of ice cubes.
Production method: peel bananas, peel oranges, remove seeds, remove seeds from papaya, dig out pulp, put these fruits into a blender, add milk and cold water, stir well and pour them into a cup filled with ice cubes for drinking. Efficacy: This fruit juice beverage has the efficacy of whitening skin and removing toxins from the body.
2 papaya ginger juice
Materials: 2 pawpaw, 1 cm ginger root.
Production method: peel papaya, wash and remove seeds, scrub with ginger, and drink immediately after juicing. Efficacy: This fruit juice beverage has slimming, breast enhancement, beauty and anti-aging effects.