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The efficacy of gardenia green tea
Gardenia green tea is a beverage made of gardenia and green tea, which is used in traditional Chinese medicine for clearing away heat and toxic materials, diminishing inflammation and relieving pain, soothing the liver and relieving depression, moistening the lungs and relieving cough. Specifically, some of its main functions include:

1. Heat-clearing and detoxicating: Gardenia green tea is rich in flavonoids, which can effectively remove free radicals in the body, reduce oxidative stress, enhance the body's immunity, and have a good effect on anti-inflammation and detoxification in the body.

2. Anti-inflammatory and analgesic: Gardenia and green tea in Gardenia green tea have certain anti-inflammatory effects, which can effectively relieve discomfort and pain caused by infection or inflammation, especially for oral ulcers and skin inflammation.

3. Soothing the liver and relieve depression: Green tea in Gardenia green tea contains tea polyphenols, catechins and other substances, which can reduce blood lipid and cholesterol, promote liver metabolism, and help improve symptoms such as depression, anxiety and insomnia.

4. Runfei Zhike: Gardenia green tea is rich in vitamin C, tea polyphenols and other substances, which can promote the metabolism of the lungs and detoxify the respiratory tract, help relieve symptoms such as cough, itchy throat and asthma, and help protect the lungs and maintain health.

In addition, gardenia green tea also contributes to beauty and slimming, but it should be noted that although gardenia green tea has many benefits, it should also be drunk in moderation, otherwise it will affect your health.