Current location - Health Preservation Learning Network - Healthy weight loss - What's the difference between a yoga mat and a fitness mat?
What's the difference between a yoga mat and a fitness mat?
1, anti-slip point. The yoga mat has anti-slip points on both sides. Pvc yoga mat is made of uniform material, so it can be made into two sides. If there are evenly distributed anti-slip points on both sides, and both sides are of the same texture. The exercise mat is a double-sided yoga mat.

2, the thickness varies. The sports mat 1.5mm or 3mm is not suitable for beginners, but it is light and easy to carry. Many yoga teachers will bring a thin mat when they go out to class, but they will put it on the public mat in the yoga studio when they use it. Commonly used yoga mats are 6mm or 8mm thick. The size is between 170- 180 * ...

3. Different materials. Yoga mats are made of PVC professional materials, which are natural and environmentally friendly, odorless and nontoxic, safe and nontoxic, excellent in skid resistance, resilience and shock resistance, high-end in quality and hand-drawn. Yoga mat is a kind of mat with high requirements, which requires high friction, elasticity and durability, so it will also use more expensive materials.