Go to bed early at night and don't stay up late. Staying up late is the easiest way to get fat, which is not good for your skin! Get up early in the morning, don't deliberately restrain yourself when eating, as long as you don't eat greasy food. It's best to eat early in the evening, and don't eat too much. Don't eat any more when you are hungry. You can eat some fruit properly. Go to bed early if you are hungry before going to bed at night. It is recommended not to use diet pills, which will make you have diarrhea and dehydrate your body, which will do great harm to your body and will not have any effect. In fact, the best way is to concentrate on your studies and set goals. Work hard if you are under pressure, and you will naturally lose weight if you study hard. Finally, I wish you success in losing weight as soon as possible!