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How long does it take for a 170 kg fat man to lose weight before he can lose weight?
If you have perseverance, control your diet and exercise reasonably every day, your weight will change greatly within three months, but if you don't want to rebound, you should at least stick to 1 year.

One particularly effective method is to get up early every day and walk for 2 hours on an empty stomach, and eat little or nothing at night. Stick to it and lose weight quickly.