How long can I tie my abdominal belt after delivery?
During pregnancy, a woman's uterus becomes larger and her abdominal wall loosens. In addition, the natural labor force is too strong, which leads to a bigger belly and looser abdominal muscles after delivery, which greatly affects the beauty of her figure. Therefore, many mothers will choose to use tummy tuck after delivery, but how long should tummy tuck be used after delivery? Generally speaking, it's best to use tummy tuck 3 days after delivery, and one week after delivery can help the body recover.
However, you can't always wear an abdomen to remove wrinkles. Wearing tummy tuck all day will affect blood circulation and is not conducive to postpartum recovery. You should put it on for an hour or two to relax your waist and abdomen. If you need to do any activities after delivery, you can still do abdominal surgery after 7 days.
The abdominal belt should be worn half an hour after meals every day, after urinating and before going to bed. At the same time, the use of abdominal belt should also vary from person to person. After normal delivery, it is necessary to strengthen exercise, often do leg lifts, sit-ups and some postpartum exercises, instead of relying on abdominal belts for a long time.
Long-term use of abdominal belt will lead to poor blood circulation, which will lead to varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and so on. In addition, if the postpartum waist is too tight, the abdominal pressure increases, and the supporting force of the ligaments of reproductive organs decreases, it will lead to uterine prolapse, uterine retroflexion, anterior or posterior vaginal wall bulging, and it is easy to induce gynecological diseases such as pelvic venous congestion, pelvic inflammatory disease and adnexitis.
Can you wear shorts after abortion in summer?
1, take your time. For example, you used to wear long pants, but you can wear short-sleeved shorts when you are out of the month, and then change to short-sleeved shorts later. After all, the month is short. The most important thing is not to catch cold. There is no specific dress code. Come as comfortably as possible.
2, to keep warm and comfortable, close-fitting clothes is best cotton, Ma Bao can wear loose clothes, convenient for breastfeeding. Pay attention to diet and keep warm when giving birth, and nutrition is indispensable, because Ma Bao needs a lot of nutrition to nurse her baby at this time.
Maybe some mothers like to turn on the air conditioner at home, so they should pay more attention to wearing clothes, because the air conditioning environment in summer is very different from the outside, so the clothes should increase or decrease with the change of room temperature.
4. If you are at home, Mommy's clothes can be looser, and two-piece home clothes are more suitable for breastfeeding.
5. First of all, it is tolerable for people who like to wear body-shaping underwear. Because if you wear body-shaping underwear during confinement after childbirth, it is not conducive to postpartum recovery, especially for new mothers who have caesarean section.
6. Mothers had better wear long sleeves made of natural materials such as cotton, hemp and silk in summer. If they are afraid of heat, choose some clothes that can breathe.