Can surgery really reduce weight?
1. Can surgery really reduce weight?
More and more women choose surgery to lose weight. The most common way to lose weight by surgery is to pump fat out of the body. The modern medical level is getting higher and higher, so the operation mode is different. Although the level and equipment of the operation have been improved, there are risks and side effects in the operation. There is also an operation to lose weight, which is very common, especially for men. Although it is safe to lose weight by surgery, the time and effect are obvious. Exercise and diet control after weight loss surgery are also necessary, otherwise it is easy to rebound.
2. Sleeve gastrectomy is used for weight loss surgery
This operation refers to preserving the antrum 2-6cm above the pylorus along the direction of the great curvature of the stomach, removing most of the stomach along the long axis of the stomach, and completely removing the fundus of the stomach, so that the remaining stomach is "banana-shaped" with a volume of about 60-80ml. This operation removes 80% of the stomach, which can effectively reduce appetite and control food intake, so it can also play a very obvious weight loss effect. This kind of operation is very popular now, because its weight loss effect is very obvious. However, this method also needs to control the intake of diet. If you don't eat it in moderation, the weight loss effect will be greatly reduced. Now with the prevalence of other surgical methods, this risky surgical method has almost been eliminated.
3. Gastric bypass surgery is used for weight loss surgery.
This operation refers to the restriction of food intake by establishing a gastric pouch in the upper part of the stomach, and on the other hand, the food bypasses most of the stomach, duodenum and first jejunum through the anastomosis of the gastric pouch in the distal open space, thus greatly controlling the food intake and absorption. This method can effectively reduce food intake and absorption, so it has a good weight loss effect. It is said that gastric bypass surgery has replaced gastric volume reduction surgery as the first choice to lose weight in 2000.
What fruit to eat to lose weight
Plum is an acidic low-calorie fruit with only 36 calories/100g. Regular consumption of plum can promote the secretion of gastric acid and digestive enzymes and promote gastrointestinal peristalsis. Eating plums can promote digestion and is the best assistant for people with gastric acid deficiency, abdominal distension and constipation. Because plums have the function of digesting and defecating, they can expel toxic gases from the human body, so they are very helpful to lose weight.
Lemon can be said to be a slimming fruit that everyone in the world knows. Lemon can dissolve excess fat, remove wastes and toxins from various organs of the body, purify blood, improve blood quality, promote metabolism, and have two major effects of beauty and slimming.
Hawthorn contains citric acid, malic acid, ascorbic acid, sugar, protein, carbohydrates and so on. It can lower blood pressure and promote gastrointestinal digestion. Chinese medicine believes that hawthorn can strengthen the spleen and promote digestion, which is beneficial to lose weight. In addition, hawthorn is rich in dietary fiber and pectin. Dietary fiber is the "scavenger" of the intestine, which is beneficial to food digestion and waste excretion.
Kiwifruit is rich in vitamin C, which can slim down and beautify. But also rich in fiber, which can prevent constipation. The point is that kiwifruit is available all year round, and you can't eat it if you want.
Diet therapy for losing weight
1, lemon seaweed juice can help you lose weight quickly.
Ingredients: a can of Yakult, two lemons, one or two seaweed without soaking in water.
How to eat: Boil seaweed with water, peel it with Yakult and lemon, and juice it until the seaweed is almost broken. Drink it for lunch. If you want to lose weight quickly, you can use sugar instead of Yakult.
2, green radish soup can help you lose weight quickly.
Ingredients: one green carrot, green carrot.
How to eat: How to make it: Boil it in water, the amount of water exceeds that of radish, you can add a little salt, and the green carrots can be eaten when they are soft.
Reducing fat fruit and vegetable juice can help you lose weight quickly.
Ingredients: a green apple, three slices of celery, a quarter of bitter gourd, half a cucumber and half a green pepper.
How to eat: Drink breakfast on an empty stomach every morning and eat less starch.
4, slimming soup can help you lose weight quickly.
Ingredients: Plantago asiatica, Alisma orientalis, Codonopsis pilosula, and Baliang lean meat.
How to eat: stew five bowls of water for three hours at lunch.